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Skyscape Blog

Putting Me First: Finding Work and Life Balance

Posted by Skyscape on Aug 24, 2018 12:53:21 PM

What do sleep, meditation, downward dog and hydration have in common?

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Tags: health, stress, work, balance, life, exhaustion

New Research finds emotional eating is learned by children

Posted by Skyscape on Jun 25, 2018 12:55:14 PM

A new study out of the University College of London concludes that children with unhealthy eating habits are likely to have learned them rather than having inherited them.

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Tags: health, diet, nutrition, news, research

New research shows job stress can lead to heart problems

Posted by Skyscape on Jun 11, 2018 2:46:26 PM

People have long suspected that stress and anxiety can cause health problems in the long term, particularly heart problems. Now, new research suggests that this is more than just a suspicion.

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Tags: research, news, work, health

Research shows missing microbes causing childhood cancer

Posted by Skyscape on May 29, 2018 2:17:37 PM

It’s been a truism for as long as science has known about germ theory that letting children get dirty is good for their immune systems. Now, new research has shown that overprotecting children from germs is correlated with the most common form of childhood cancer, acute lymphoblastic leukemia.

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Tags: news, health, healthcare, research, medicine

New Research shows Eggs can be great for your diet

Posted by Skyscape on May 25, 2018 2:56:24 PM

For years we’ve been on a roller coaster ride over whether or not eggs are good for you, or if they contribute to obesity and heart disease. Anytime a new study was released that claimed one or the other, you could start the clock on the publication of new research that would contradict it. Well, there’s a new study out that favors eggs. Get your skillets warmed up, egg fans because things are looking up for you.

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Tags: health, research, nutrition, news, diet

A new research breakthrough may lead to a cure for the common cold

Posted by Skyscape on May 23, 2018 3:13:27 PM

The common cold, it’s just a fact of life, right? You’re going to get it. No one is immune - technically speaking. If you want to lower your chances of getting a cold, the thing to do is eat right, exercise, and practice good hygiene... and don’t go outside with wet hair.

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Tags: medicine, news, research, health

Is BMI a trustworthy measure of health?

Posted by Skyscape on May 15, 2018 4:23:02 PM

New research has emerged which appears to indicate that Body Mass Index, (BMI) may not be a reliable way to measure total body fat. BMI is still a fair indicator of body fat for general purposes. It can be effectively used to indicate whether a person is healthy based on weight and height and it works for the vast majority of people. However, it is possible that two people of the same height and weight could get drastically divergent BMI numbers.

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Tags: news, health, nutrition

New research shows exercise benefits can be passed down to children

Posted by Skyscape on May 8, 2018 4:25:12 PM

Scientists have proven that we may pass the benefits of physical and mental exercises to our brain onto our children through improved learning ability. And that happens without any alterations in the DNA.

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Tags: health, nutrition, research, news

5 Things you didn't know affected your weight!

Posted by Skyscape on May 2, 2018 4:33:32 PM

For the longest time, we’ve been made to believe that fighting obesity is all about willpower. However, medical research proves otherwise. The truth About Obesity featured on BBC April of this year, reveal 5 surprising factors that can affect your weight.

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Tags: nutrition, health, news